Having energy is a skill
Paracelzo provides specialised training focused on pain reduction, posture improvement, and physical performance.
Online & In-Person Training
Amsterdam, Netherlands
SERVICE
Pain Therapy
01
Online
In-Person
Targeted training programs focused on pain prevention, rehabilitation, and long-term movement health.
Pain Therapy combines specialised training methodologies aimed at reducing pain, restoring movement quality, and preventing future injuries.
Focus Training
Est. sessions
Neck Pain
3
Shoulder Pain
6
Upper Back Pain
6
Lower Back Pain
9
Hip Pain
9
Ankle Pain
9
Posture Training (PTT)
02
Online
Sessions are conducted online and focus on improving posture, joint health, and tendon resilience.
Available as individual or group sessions.
Available programs:
Duration (min)
Price per. session
Individual Basic*
*Za osobe koje tek ulaze u sustav.
25
€40
Group Advanced*
*Za osobe koje su duže vrijeme u sustavu i potrebno im je minimalno ili nista vodstva
Posture Training includes 27 + structured exercises designed for home practice.
25
€30
Performance Training
01
Online
In-Person
Pain Therapy
Targeted training programs focused on pain prevention, rehabilitation, and long-term movement health.
Pain Therapy combines specialised training methodologies aimed at reducing pain, restoring movement quality, and preventing future injuries.
Available programs:
- Neck Pain Training (approx. 3 sessions)
- Shoulder Pain Training (approx. 6 sessions)
- Upper Back Pain Training (approx. 6 sessions)
- Lower Back Pain Training (approx. 9 sessions)
- Hip Pain Training (approx. 9 sessions)
- Ankle Pain Training (approx. 9 sessions)
02
Online
Posture Training (PTT)
Sessions are conducted online and focus on improving posture, joint health, and tendon resilience.
Available as individual or group sessions.
Pricing:
- 25 min session — €40 (Individual / Basic) – za osobe koje tek ulaze u sustav
- 25 min per session — €30 (Group / Advanced) – za osobe koje su duže vrijeme u sustavu i potrebno im je minimalno ili nista vodstva
Posture Training includes 27 + structured exercises designed for home practice.
03
Online
In-Person
Performance Training
A comprehensive performance program for individuals who want to build strength, metabolic resilience, and physical capacity.
12-week program
3 sessions per week
Includes:
- Resistance training
- Pressure training
- Nutritional guidance
Say hi!
02
form
Fill out the form
I usually respond within 24 hours.
mail@paracelzo.com
+49 1575 5157888
Paracelzo helps alleviate back pain and improve well-being; results may vary depending on personal circumstances. This program does not replace professional medical advice, diagnosis, or treatment.
